Nicotinamide Riboside Food Sources
Nicotinamide Riboside is a natural ingredient that is found in milk. It is actually related to niacin and other forms of vitamin B3. This molecule has become more and more popular today because of various scientific studies that prove its ability to prevent obesity by helping you fight weight gain. Researchers have found that this molecule can serve as a unique supplement that will boost one’s metabolism to help burn off more calories and prevent weight gain. Apart from preventing weight gain, it also helps boost muscle performance, increase energy expenditure, and minimize the risk factors of diabetes. What makes this milk ingredient even more appealing is that it does not have any side effects.
Basically, nicotinamide riboside is a naturally occurring precursor of NAD+. What NAD does it is allows sugars, proteins, and fats to be converted into energy. Thus, this process simply shows that nicotinamide riboside boosts NAD levels in the cells of mammals to burn sugars, proteins, and fats as energy to encourage weight loss. In order to further study the many health benefits of nicotinamide riboside (NR), Dr. Suave invented a straightforward methodology to synthesize NR so that it could be studied on a much larger scale. This method of synthezization is patented by Cornell’s Center for Technology Enterprise and Commercialization and is licensed to ChromaDex Corportation.
Nicotinamide Riboside Research
Nicotinamide riboside has been tested in various research experiments. The vitamin has shown significant positive results on mice that were fed a high-fat diet. Research shows that mice taking nicotinamide riboside in high doses in combination with their high-fat diets can minimize their risk of getting diabetes while preventing them from gaining weight. In addition, the molecules provided their muscles with more endurance to make them run faster for a longer period of time. The same benefits that were observed in mice have also been reported by people that wanted to provide their honest opinion about the vitamin. Hence, researchers are thinking of conducting other experiments and various tests on humans in order to sort out essential details and show that it can provide amazing health benefits.
Benefits Of Nicotinamide Riboside
In a Swiss research center, they also found that mice taking nicotinamide riboside had experienced a significant amount of weight loss while being on a high-fat diet. These mice lost much more weight than the group of mice that were fed the same diet without nicotinamide riboside. Researchers also observed that NR gave mice a lot more energy compared to the mice in the placebo group. In addition, mice that were given NR showed lower cholesterol levels than those that were not given NR. All of these benefits came without any adverse side effects. At present, researchers are still continuing their studies for using nicotinamide riboside as a nutritional supplement to fight obesity and other metabolic disorders.